My friend Caitlin and I were sitting at the Riverplex chatting before Turbo on Tuesday night and another friend, Jenny, who is a Registered Dietician for OSF brought us over a snack. It is sooooo simple, but soooooooooo delicious! So this recipe is courtesy of OSF ;o)
I know it doesn't look incredibly exciting, but the seasoning which you can't see is what makes it!
Ingredients:
2 cups fat-free cottage cheese
1/2 cup low-fat sour cream
3 tbs. chopped fresh chives or green onions
1/2 tsp seasoned salt
1/4 tsp lemon-pepper seasoning
Whatever veggies you would like to eat with it.
Directions:
In medium bowl, mix all ingredients, except veggies
Drain excess water from mixture and serve with veggies
Most people know that bell peppers are my veggie of choice. The first time I had this recipe it was with cucumbers, but I think it would also be delicious with carrots.
So, to my Weight Watcher friends, the whole recipe is only 7 points. The 3 servings I had above were only 2 points.
I am very excited about making this a staple in my house ;o)
Sounds great! Those are all ingredients I have in the kitchen often. I look forward to trying it.
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