That used to be what I would say when people would suggest such an activity. Running? Yuck!!!
I can not believe that I'm becoming a runner. And I feel like I'm REALLY becoming a runner. It feels fantastic.
I have had some pain lately. Not really any that I've been terribly concerned about, until I started researching online! I have really been thinking that it was just about doing a new activity. But, when I read about shin pain, most things say that it is the beginning of a stress fracture and that you should speak to a doctor.
There is a doctor at Building Steam every Wednesday. He taped up both legs. They immediately felt awesome! I couldn't believe the support I got just from that! And I ran so much better. I was able to run longer between walks. I felt soooooo goood!!!!
I took a pictures of my legs taped up so that I would be able to do it myself.
Very excited to run again! :o)
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